Specialties

  • Healthy aging
  • Diabetes or prediabetes
  • Help losing weight
  • General health
  • Heart health
  • Weight loss medications
  • Type 2 diabetes
  • High blood pressure
  • High cholesterol
  • Help gaining weight
  • Weight stabilization
  • Emotional eating
  • Prediabetes

Approaches

  • 🧍

    Personalized macros
  • Weight-neutral
  • 🏃

    Exercise
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • Christine is very understanding and helps me understand what needs to be done She is up to date on everything I enjoy our conversation and our connection

    August 10th, 2024

About Christine

I am a Registered Dietitian with over 14 years of experience in a variety of settings, including long-term care settings, skilled nursing facilities, mental health facilities, food service, and home health. We might be a perfect fit for each other if you are someone who is looking to make healthy changes to your habits and lifestyle. With my experience I have come to understand that health is very individual. This is why blanket statements like "eat less, move more" don't work for everyone. I see each person as someone with their own preferences, habits, and lifestyles. I enjoy working one-on-one with people to identify their goals and help connect the dots between habits and outcomes.

Approach to care

I believe in a non-diet approach knowing that everyone is different and has their own food preferences and lifestyles. The best way to make lifestyle changes is to find something that works for YOU. We can work together to achieve results surrounding your preferences and schedule. After establishing your goals, I can provide ongoing support and accountability for the best results.

Your first session with Christine

In our first session I would love for us to get to know each other. We will go over your goals, your lifestyle and habits, your medical history, and general health. From here we can develop a plan to help you achieve your goals.

Location

📍 Madison, Wisconsin

Education

Bachelor's of Science in Foods & Nutrition, Radford University

Hobbies

Travel, walking, weight lifting, bike riding, hiking, cooking, watching movies, and spending time with my dogs