Christine Vaughan

About Christine

I've been a registered dietitian for the last 15 years and I believe nutrition should feel supportive, realistic, and tailored to your life - not overwhelming or restrictive. I specialize in weight management, gut health, and women's health, and I help people make sense of nutrition in a way that actually works long term.

Approach to care

My approach is focused on practical, evidence-based guidance that meets you where you are. There are no rigid rules here - just thoughtful strategies designed around your goals, preferences, and lifestyle. I value creating a space where you feel heard, supported, and never judged. My goal is to help you feel more confident in your food choices and empowered in your health - without guilt, pressure, or extremes.

Your first session with Christine

When we work together, we'll look at the whole picture: your health history, daily routines, challenges, and what matters most to you. Whether you're managing blood sugar, dealing with digestive issues, navigating hormonal changes, or working toward weight goals, we'll build habits that feel doable and sustainable.

Location

📍 Lincoln, Nebraska

Education

University of Nebraska - BS in Nutritional Science & Dietetics

Hobbies

Spending time with my 4 daughters and husband, finding fun recipes and cooking, playing pickleball, and traveling.

Licenses and Certifications