Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- PCOS
- Prediabetes
- Sports & performance nutrition
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
π₯
Meal planningπ
Exerciseπ
Research-focusedπ€
Accountability
Identifies as
- White
- Male
Minimum patient age
About Christopher
Hi! I'm Chris and I'm a dietitian who's passionate about helping people feel their absolute best! I work with people who are interested in developing healthy and lifelong habits to help them live life to the fullest! I have been a Dietitian for 10 years and work with a diverse group of patients, including people who are interested in improving their performance, improving health markers, healthy sustained weight loss, body image issues, and more! I'm all about making incremental changes that work with your life and your schedule for you to feel your best!
Approach to care
The care that I provide is "whole-person" centered, meaning while we work together we'll consider multiple different aspects of your life. We'll work out what's going well and how to keep improving on the good habits you've built, as well as identifying areas that you may need some help with. I want to help you make goals that feel both achievable and realistic, and that you can stick with long term!
Your first session with Christopher
In our first session you can expect that we'll spend some time getting to know each other, and how I can best help you to achieve your goals! We'll also take a look at your health history, current symptoms, and identify one or two goals that we can get started on. Together we'll get a better understanding of what is going on and how best to help!
Location
π Raleigh, North Carolina
Education
Bachelors of Science: Human Nutrition Foods & Exercise Masters of Science: Exercise Physiology
Hobbies
I love lifting weights, getting out for a run, cooking meals for my family, and spending some time in my shop woodworking!
Licenses and Certifications
CSSD - Certified Specialist in Sports Dietetics
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian