Christopher Shaw

About Christopher

A love of cooking and the science behind food brought me from Long Island University, where I earned my BS in Dietetics, into a career that now spans clinical, sports, research, corporate wellness, and private practice. I bring six years of experience as an RDN and LDN to every appointment. Outside the clinic you'll find me hiking, camping, experimenting with recipes, or at the gym, and I try to bring that same curiosity and practicality to helping patients find sustainable habits.

Approach to care

I ground care in current research while treating each person as a whole. That means we look beyond numbers to how sleep, stress, activity, and food fit into your life, and we focus on sustainable habits rather than quick fixes. Our work is collaborative and judgment-free, weight-neutral and behavior-focused, with clear, practical steps so you feel educated and empowered. We'll set realistic actions and adjust based on what actually works for you.

Your first session with Christopher

Expect a relaxed, thorough conversation where we review your medical history and any lab work or biometrics you have. We'll talk through routines, barriers, and what matters most to you, then identify one or two short-term goals we can start with. You don't need to have everything figured out beforehand, just bring your questions. We'll move at a pace that feels manageable and set clear next steps so you leave feeling supported.

Education

BS Dietetics, Long Island University

Hobbies

Hiking, Cooking, Camping, Gym

Licenses and Certifications