Christy Spencer

About Christy

Hi, I am Christy, a Registered Dietitian, and I am very dedicated to helping to provide evidence-based individualized nutrition therapy for my clients. I believe that nutrition is an ever-evolving field that is very important in preventing and managing multiple diseases. My goal is to provide people with the tools they need to make life changing healthy habits that will last forever. I will be happy to tailor all education material to meet your lifestyle where you are currently at.

Approach to care

My approach to nutrition care is to meet people where they are currently, using proven, science based information as a guide, that will help turn nutrition advice into realistic, sustainable habits that will improve your health and quality of life. I want to help you set small, realistic life changing goals, one baby step at a time.

Your first session with Christy

In your first session, we will focus on getting to know you and your health history. I want to hear about things that have worked and failed in the past. I want to focus on building trust, understanding your needs, and creating a plan that fits your real life, it is not about being perfect but improving day by day.

Location

📍 Mississippi

Education

B.A in Dietetics and Nutrition

Hobbies

I enjoy spending time with my kids, grandchild and dog. I also enjoy hiking, fishing and pretty much anything outdoors.

Licenses and Certifications