Ciara Honaker

About Ciara

Hi! My name is Ciara, and I’m passionate about helping people become the best versions of themselves. I’m a Registered Dietitian with 7 years of experience, and I live in New Hampshire. Over the years, I’ve had the opportunity to work with clients from all walks of life, and what I love most is getting to know each client and watching them grow. When I’m not working, you’ll usually find me walking the dog, cooking up something fun in the kitchen, or spending time with my favorite people. I believe that wellness isn’t one-size-fits-all, and I’m here to help you find what works best for your life, so you can feel your best from the inside out.

Approach to care

I believe every client has unique needs when it comes to reaching their goals. That's why I take a personalized approach, focusing on habit formation, consistency, sustainability, and accountability. I believe lasting change comes from building a strong foundation and creating routines that support your lifestyle. With years of experience working with diverse individuals, I've seen firsthand how powerful goal-setting and small, intentional changes can be. Whether someone is just starting out or looking to fine-tune their habits, I meet them where they are and support them every step of the way. Helping people gain confidence, create lasting change, and ultimately thrive is the most rewarding part of what I do.

Your first session with Ciara

Your first session is all about you! It gives me a chance to really get to know who you are: your lifestyle, routines, challenges, and goals. We’ll talk through what you’re hoping to achieve, what’s worked (or hasn’t worked) in the past, and where you want to go from here. Together, we’ll start building a plan that feels realistic, supportive, and tailored to your unique needs. It’s the first step in creating meaningful, lasting change.

Location

📍 New Hampshire

Education

Bachelor of Science in Nutrition and Dietetics; Associates Degree in Applied Science, Culinary Arts & Nutrition

Hobbies

Cooking, Walking my dogs, Strength training, Spending time with friends and family, Reading

Licenses and Certifications