Specialties
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- General health
- Healthy aging
- Heart health
- Help losing weight
- Prediabetes
- Type 2 diabetes
Approaches
π
Relationship with foodπ€
Accountability
Identifies as
- Female
Minimum patient age
About Cierra
Hi, I'm Cierra. I'm a Registered Dietitian with 3 years of experience, and I earned my MS in Science from Iowa State University. My clinical and hospital work has shown me that meaningful change happens one conversation at a time. I value ongoing education and certifications that keep my practice grounded in current science. When I'm not at the clinic, you'll find me walking, reading, or exploring shops and finding joy in everyday moments. I'm excited to work with you toward sustainable health, with warmth and real-world practicality.
Approach to care
Together, we'll approach your nutrition as a collaborative, educational journey. My care philosophy blends evidence-based science with empathetic support and direct, action-oriented guidance. I practice with a HAES mindset, focusing on behaviors and health rather than a number on the scale, and I look at you as a whole person, including your mental and emotional well-being as well as your physical health. I emphasize sustainable habits, practical steps, and clear accountability so you can see real progress without feeling overwhelmed. We'll tailor plans to your life, values, and goals.
Your first session with Cierra
Our first appointment is all about you. We'll start by reviewing your medical history and how foods fit into your daily life, and we'll establish one to two short-term goals to get you moving in the right direction. I'll listen to your experiences, what's worked, what hasn't, and what you hope to achieve. You don't need to have everything figured out before we meet. This is a low-pressure, collaborative conversation where we meet you where you are and build a practical path forward.
Location
π Oklahoma
Education
MS in Science, Iowa State University
Hobbies
walking, reading, shopping
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RDN - Registered Dietitian Nutritionist
