Specialties
- Sports & performance nutrition
- General health
- Help gaining weight
- Help losing weight
- Diabetes or prediabetes
- Heart health
- Type 2 diabetes
- Prediabetes
- High cholesterol
- High blood pressure
- Kidney disease
- Healthy aging
- Weight stabilization
- Weight loss medications
Approaches
🥘
Meal planning⭐
Weight-neutral🏃
Exercise🤝
Accountability
Minimum patient age
About Claire
As a Registered Dietitian and Certified Pilates Instructor I have the passion to help and guide others to live a healthy happy life. I strive to educate the importance of nutrition and how it impacts daily life. I have experience working as a sports dietitian helping collegiate division I athletes and athletes of all ages optimize their performance through proper fueling and hydration. I have worked in clinical inpatient and outpatient managing diabetes, heart health, general health and weight management by offering evidence-based guidance to improve health outcomes. I empower my patients to reach their wellness goals by creating sustainable healthy habits tailored to their individual needs.
Approach to care
I believe nutrition should be simple, accessible and tailored to each individual's unique needs. I prioritize compassionate care, and meeting clients where they are on their health journey. My goal is to make healthy eating and nutrition approachable by focusing on small realistic changes that fit into everyday life. I take the time to understand lifestyles, preferences, challenges and craft a personalized plan that promotes well-being and supports lasting improvements and behaviors without feeling overwhelmed or restricted.
Your first session with Claire
The first session will consist of an introduction and comprehensive nutrition assessment to learn more about your reason for the visit and nutrition goals. We will talk and discuss your health, lifestyle, eating habits, food preferences and more! Together we will create an individualized nutrition plan that fits specific to your needs, goals and lifestyle.
Location
📍 Austin, Texas
Education
University of Alabama - Bachelor of Science in Human Environmental Sciences and Master of Science in Human Nutrition California State University, Fresno - Dietetic Internship
Hobbies
pilates, tennis, walks with my golden retriever, travel, anything outdoors