Claire Benoist

About Claire

Hi hi! I'm Claire, your friendly neighborhood dietitian. As a millennial woman who grew up in a family where women were always dieting, I am passionate about busting diet culture food myths to help you regain confidence in your nutrition decisions. I got my Clinical Nutrition degree from the University of California, Davis and completed my internship in Colorado. I now live in Salt Lake City with my fiancé and cutest dog ever Scout.

Approach to care

I firmly believe that nutrition should be simple, accessible and enjoyable. Nutrition is so much more than choosing the “right” foods to prevent weight gain or manage a disease. It is part of a very personal experience, an important part of one’s culture and personal identity. As such, there is no one size fits all approach to nutrition education, health promotion, or disease management. We will work together to find a personalized nutrition plan that helps YOU actually reach your goals and maintain them.

Your first session with Claire

Nice to meet you! I want to get to know you, what got you to where you are today and what your goals are. I also want you to get to know me! We're going to be a team in your health journey, and you should know your teammate. I like to keep sessions fun. Think of me as your nutrition bestie or big sis. Chat soon!

Location

📍 Salt Lake City, Utah

Education

University of California, Davis

Hobbies

Hiking, Traveling, Singing, Music, Crafts

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

RDN - Registered Dietitian Nutritionist