Specialties
- General health
- Sports & performance nutrition
- Help losing weight
- Heart health
- Help gaining weight
- Pre or postnatal nutrition
- Healthy aging
- High cholesterol
- High blood pressure
- Type 2 diabetes
- Bariatric surgery
- Weight loss medications
- Prediabetes
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Research-focusedπ€
Accountability
Minimum patient age
Patient reviews
βClaire immediately understood my goals and gave clear and sectional recommendations and next steps. I feel excited and like she has my back and is invested in my success.β
August 28th, 2024βClaire is really great, she listens to my concerns and explains things really well.β
August 11th, 2024βClaire is super helpful, understanding and comes up with doable and reasonable ideas to help me reach my goalsβ
June 13th, 2024
About Claire
Claire is a compassionate RD who brings a unique blend of experiences to her wellness approach. Serving for 9 years in the army, having 2 kids, and being a military spouse, she's deeply committed to your well-being. Balancing a love for delicious food with fitness, Claire offers holistic nutrition counseling. She focuses not just on diet but also on individuals' relationships with food and self.
Approach to care
Collaborate with me to gently reassess your nutrition for sustainable lifestyle changes, enhancing cardiometabolic health and overall well-being. Empowering you through personalized counseling and education, I foster a deeper connection with food and self. My coaching-style emphasizes accountability, sustainability, and compassion, ensuring lasting changes. Start your wellness journey with a supportive friend by your side.
Your first session with Claire
Our first session is a deep-dive into all things YOU! During this session we will complete a thorough health, medical, and diet history. We will discuss what you hope to get out of working with a dietitian, and we will set initial goals and things to work towards in future sessions.
Location
π Golden, Colorado
Education
B.S. Food and Nutrition, University of Alabaman. Master of Public Health, University of New Haven
Hobbies
Cooking, Hiking, Lifting Weights, Running, Playing with my Kids