Colleen Burns

About Colleen

Nutrition has always felt like a bridge between science and everyday life for me. With an MS and BS in Nutrition Science from Cal Poly San Luis Obispo and throughout my practice, I draw on experiences in clinical care, research, private practice, community health, and sports nutrition. Outside of appointments you might find me crafting, cooking, reading, running or doing pilates, and snuggling with my cat Violet. I enjoy helping people translate evidence into manageable habits that fit real life.

Approach to care

Evidence guides my recommendations, and empathy guides how we get there. As an RDN I combine science-focused strategies with a Health At Every Size mindset, focusing on behaviors, function, and long-term wellbeing rather than weight. We'll work together in a judgement-free space to set clear, actionable steps, learn the reasoning behind choices, and build sustainable routines you can maintain. I prioritize practical education and steady progress over quick fixes.

Your first session with Colleen

Expect a relaxed, in-depth conversation where we'll explore your relationship with food, review your medical history, and look at any lab work or biometrics you have. I aim to make this low pressure, so you don't need to have everything figured out before we meet. Together we'll identify short-term goals that feel doable and meaningful, and leave with clear next steps and a plan to try between visits that we can adjust as we go.

Location

📍 California

Education

MS and BS in Nutrition Science from Cal Poly San Luis Obispo

Hobbies

crafting, reading cooking, pilates, running, and snuggling with my cat Violet

Licenses and Certifications