All Patient Reviews
“Working with Colleen has literally changed my life! I grew up with a toxic mindset with food (i.e. skinny culture, good food, bad food, 1200 calorie diets always) and all of that has changed. She has taught me how to enjoy nourishing my body, eating balanced plates, and most importantly to feel comfortable in my body. I’m hitting health goals (cholesterol, hormones…) but without a toxic, stressed out mindset. She is so kind, and warm, and encouraging. Its an absolute pleasure working with her. “
by Tara on January 1st, 2026
“Colleen is the first person I've been able to honestly talk to about my relationship to food and diets, and how I really feel ABOUT my body, and how I feel IN my body. Going through perimenopause, when nothing feels good or "normal" anymore, has been frustrating and depressing. I'm so glad to have found Colleen to help me through this time, and I'm learning to focus on long-term habits now, so I can keep snorkeling the oceans and hike 14ers with my family. “
by Amie on December 28th, 2025
“Colleen is so supportive and very knowledgeable.“
by Tiffany on December 22nd, 2025
“I have been generally well and fit for most of my adult life, but once menopause set in, everything that used to work suddenly didn’t. Working with Colleen has been a true game changer—not by offering a shiny new quick program, but by helping me understand what my body actually needs now, how it responds, and how to really listen to it. I’m making nourishing choices that feel good and are good for me, my digestion issues have largely resolved, and I feel empowered in my body again. TY Colleen!“
by Theresa on December 15th, 2025