Colleen Lofgren

About Colleen

I am a Registered Dietitian with 13 years of experience specializing in functional nutrition, lab testing and interpretation, digestive disorders, autoimmune conditions, women’s health, high cholesterol, pre-diabetes, behavior change, and overall healthy eating. My work is rooted in helping clients understand the “why” behind their symptoms and supporting them in building sustainable habits that feel achievable and aligned with their long-term health.

Approach to care

I approach every client as an individual, taking time to understand your unique lifestyle, preferences, and goals so that our plan truly reflects what works best for you. When appropriate, I use lab testing to establish a clear baseline and guide our decisions moving forward, ensuring we are making measurable progress. I know that dietary changes can feel overwhelming, so I aim to be both a knowledgeable resource and a supportive partner—offering accountability, helping you plan realistically, and creating new strategies when something isn’t working.

Your first session with Colleen

During your first session, you can expect to feel heard, understood, and validated in your personal health journey. Together, we’ll clarify your goals and outline an initial plan or next steps that feel manageable and meaningful to you. You’ll leave with a clear sense of direction and an understanding of how we will work together to move your nutrition and overall well-being forward.

Location

📍 Minneapolis , Minnesota

Education

Bachelor of Science in Nutrition - University of Minnesota

Hobbies

Cooking, Dancing, Live Music, and Traveling

Licenses and Certifications