Specialties
- General health
- Help losing weight
- Heart health
- Healthy aging
- Diabetes or prediabetes
- Emotional eating
- High blood pressure
- Type 2 diabetes
- Prediabetes
- GERD / Acid reflux
- High cholesterol
- Bariatric surgery
- IBS
Approaches
💚
Intuitive eating💛
Relationship with food🏃
Exercise🤝
Accountability
Identifies as
- Hispanic / Latino
- Female
Cuisines / Diets
- Latin American
- Mexican
Minimum patient age
About Connie
Connie is a Registered Dietitian passionate about helping you achieve your health goals. Her nutrition journey began at a young age when she made dietary changes to achieve a healthy weight, sparking a lifelong interest in nutrition. Connie has extensive experience in nutrition counseling, primarily in outpatient clinics and community-based program settings. She has had the privilege of working with patients from diverse backgrounds and chronic conditions. Some of Connie’s specialties include weight management, diabetes, hyperlipidemia, gut health, emotional eating, hypertension, and GERD.
Approach to care
Connie's approach involves using evidence-based research to support each client's unique needs and goals. Connie doesn't believe in restrictive trendy diets; her goal is to support clients in making lasting behavior changes through counseling and education, while considering their physical, emotional, and cultural needs
Your first session with Connie
Connie will create a safe space for you to discuss your health history, dietary patterns, lifestyle, and goals. It's important for Connie to have this information in order to best support you. Together, you will work together to set realistic and achievable goals based on your current situation and desired outcomes.
Location
📍 San Diego, California
Education
Bachelor of Science in Foods and Nutrition from San Diego State University Master of Dietetics Administration from Utah State University
Hobbies
Connie enjoys traveling, baking, and spending time with loved ones.
Licenses and Certifications
RDN - Registered Dietitian Nutritionist