Courtney Barrett

About Courtney

Hi, I'm Courtney. I'm a Registered Dietitian with 9 years of experience, pairing clinical expertise with a warm, practical approach. I earned my BS in Nutrition from San Diego State University and a Master’s in Dietetic Administration from Utah State University, and I hold the MDA and RDN credentials. I work primarily in clinical and long-term care/rehabilitation settings and now serve patients in San Luis Obispo, California. Outside of work, I love cooking and baking, hiking, reading, strength training, and cuddling with my cats. I’m grateful to bring empathy, science, and a down-to-earth pace to our work together.

Approach to care

Together, we’ll approach nutrition with an evidence-based, holistic mindset. I translate current science into practical steps that fit your life, not the other way around. I value empathy and warmth, creating a judgment-free space where you feel heard and supported. My approach embraces sustainable behaviors rather than quick fixes, and I encourage you to own your choices with confidence. We'll educate you about how foods nourish your body, energy, and mood so you can make informed decisions that last.

Your first session with Courtney

Our first visit is all about you. We’ll review your medical history, daily routines, and relationship with food, and we’ll discuss your goals, worries, and what you hope to change. It’s a collaborative conversation, not a test, and there’s no need to come with a complete plan. You don’t need to have it all figured out; we’ll take it at your pace. By the end, we’ll set 1–2 realistic steps to start with and schedule a follow-up to keep you moving forward with confidence.

Location

📍 Atascadero, California

Education

Master's in Dietetic Administration, Utah State University; BS in Nutrition, San Diego State University

Hobbies

cooking/baking, hiking/walking, reading, strength training, cuddling with my cats

Licenses and Certifications