Courtney Casteen

About Courtney

Courtney is a Registered Dietitian based in Denver, CO with experience in Weight Loss, Bariatric Surgery, GLP-1, GERD/Acid Reflux, Gastroparesis, Insulin Resistance, and IBS. Growing up in a mixed-culture household and diverse city like Honolulu, Courtney knows that there is not one way to define health and healthy eating. Courtney's hope is to provide you with the sorts of lifestyle changes that last a lifetime. In the last 3 years, Courtney has worked in the weight loss industry in various contexts which has provided her a large bank of tried-and-true approaches to changing the way clients think about progress, food, and our bodies.

Approach to care

Courtney's approach to care is to serve as your guardrails, helping guide the creativity and know-how already within you to really shine. We will come up with creative ways to try new lifestyle practices in a low-pressure environment and change our priorities often. When something is right for you, we will know!

Your first session with Courtney

In your first session with Courtney, expect to discuss your day-to-day habits and practices. From there, you will come up with one meaningful, unique, or seamless change to get the motivational muscles working. The first attempted habit change is likely not the one we plan to stick to forever -- it is the one that proves to ourselves that we are capable, tenacious, and care about ourselves.

Education

Rochester Institute of Technology - BS Nutrition and Dietetics, Minor in Japanese University of Rhode Island - MS Dietetics and Nutrition

Hobbies

Knitting, Gardening, Golf, Arts and Crafts, Singing, Running, Weight Training, Spend time with friends and cats!

Licenses and Certifications