Specialties
- Emotional eating
- Food allergies
- General health
- Help losing weight
- Pre or postnatal nutrition
- Weight loss medications / GLP-1s
- Women's health
Approaches
π
Intuitive eatingπ₯
Meal planningπ
Exerciseπ€
Accountability
Identifies as
- White
- Female
Minimum patient age
About Courtney
Hi, I'm Courtney! I became a dietitian to help people develop a healthy relationship with food and exercise. I spend my days taking care of my seven children and have gained lots of lived experience while doing so. I love running, playing pickleball and being a mom. I am excited to help you in your health journey!
Approach to care
I take a client-centered approach to meet you where you are! We will work together to examine your lifestyle and figure out what will work best for you. I believe in setting realistic goals to help build lasting habits and that encourage a healthy relationship with food and exercise.
Your first session with Courtney
Our first session will be all about getting to know you and what you would like to accomplish. I will ask about your health history, lifestyle, and your relationship with food. From there we can set realistic goals that fit your lifestyle and interests in your health journey.
Location
π Idaho
Education
Bachelors in Dietetics at Brigham Young University
Hobbies
Running, playing pickleball, shopping, spending time with family
Licenses and Certifications
RD - Registered Dietitian
