Specialties
- Women's health
- Disordered eating
- Heart health
- General health
- Help gaining weight
- Healthy aging
- Help losing weight
- Bariatric surgery
- Weight loss medications
- Prediabetes
- High cholesterol
- High blood pressure
- Binge eating
- Menopause
- PCOS
- Food allergies
- Weight stabilization
- Emotional eating
- Multiple sclerosis
- Fertility
- Endometriosis
- Hormonal health
Approaches
🍽️
Elimination diet🧍
Personalized macros💛
Relationship with food🤝
Accountability
Minimum patient age
About Courtney
I’m a Registered Dietitian and a mom of four kids. I have my Masters Degree in Human Nutrition and am a 200 hour yoga teacher. I specialize in 1-on-1 nutrition counseling for Weight Management, Food Sensitivities/Intolerances, PCOS, Perimenopause/Menopause nutrition, Prediabetes, and Binge Eating. I am so passionate about connecting with my clients and helping them make changes that improve their quality of life. I can’t wait to meet you!
Approach to care
I believe in a holistic approach to weight loss and will incorporate stress management, sleep, exercise, meditation/mindfulness, and self-care. I will listen to you and act as a guide to help you create the results you are seeking.
Your first session with Courtney
In your first session, I will ask several questions to learn about you- your background, habits, strengths, weaknesses, and goals so that we can create a custom plan for you. My job is to shine a light on behaviors/changes that will most move the needle for you towards your nutrition related goals. This is different for everyone, which is the beauty of working 1-on-1 with a dietitian.
Location
📍 Rogers, Arkansas
Education
M.S. Human Nutrition
Hobbies
yoga, traveling, reading, exercising, relaxing