Specialties

  • Women's health
  • Disordered eating
  • Heart health
  • General health
  • Help gaining weight
  • Healthy aging
  • Help losing weight
  • Bariatric surgery
  • Weight loss medications
  • Prediabetes
  • High cholesterol
  • High blood pressure
  • Binge eating
  • Menopause
  • PCOS
  • Food allergies
  • Weight stabilization
  • Emotional eating
  • Multiple sclerosis
  • Fertility
  • Endometriosis
  • Hormonal health

Approaches

  • 🍽️

    Elimination diet
  • 🧍

    Personalized macros
  • 💛

    Relationship with food
  • 🤝

    Accountability

Minimum patient age

18 years old

About Courtney

I’m a Registered Dietitian and a mom of four kids. I have my Masters Degree in Human Nutrition and am a 200 hour yoga teacher. I specialize in 1-on-1 nutrition counseling for Weight Management, Food Sensitivities/Intolerances, PCOS, Perimenopause/Menopause nutrition, Prediabetes, and Binge Eating. I am so passionate about connecting with my clients and helping them make changes that improve their quality of life. I can’t wait to meet you!

Approach to care

I believe in a holistic approach to weight loss and will incorporate stress management, sleep, exercise, meditation/mindfulness, and self-care. I will listen to you and act as a guide to help you create the results you are seeking.

Your first session with Courtney

In your first session, I will ask several questions to learn about you- your background, habits, strengths, weaknesses, and goals so that we can create a custom plan for you. My job is to shine a light on behaviors/changes that will most move the needle for you towards your nutrition related goals. This is different for everyone, which is the beauty of working 1-on-1 with a dietitian.

Location

📍 Rogers, Arkansas

Education

M.S. Human Nutrition

Hobbies

yoga, traveling, reading, exercising, relaxing