Specialties
- Diabetes or prediabetes
- Emotional eating
- Food allergies
- General health
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- PCOS
- Pediatric nutrition
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š
Intuitive eatingš
Relationship with foodā
Weight-neutralš¤
Accountability
Identifies as
- White
- Female
Minimum patient age
About Courtney
Hey, Iām Courtney! Iām passionate about food and nutrition, and I love helping adults, families, and kids of all ages develop healthier eating habits. Whether itās supporting children with selective eating or poor weight gain, helping manage obesity or prediabetes, or just encouraging people to make better food choices, Iāve worked with a wide range of challenges. Iāve also spent time at WIC, supporting prenatal and postpartum moms, babies, and kids. Plus Iām a certified lactation counselor, so Iām always here to help with breastfeeding support
Approach to care
My approach to care is all about positivity, support, and creativity. I believe in working together as a team to make lasting, meaningful changes that fit your life. I aim to educate, empower, and provide personalized care to meet your unique needs. I know the world of nutrition can be overwhelming, so Iām here to meet you where youāre at, listen to your concerns, and help guide you every step of the way.
Your first session with Courtney
This is all about getting to know each other! I want to learn what you like (and what you donāt), so we can make a plan that works for you. I understand that everyoneās journey is unique, so thereās no one-size-fits-all approach here. Share your concerns, and together weāll set a few realistic goals you can start working on right away. Weāll build on those as we go, making sure you feel supported every step of the way! Oh, and sorry in advance if my dog is barking in the background.
Location
š Connecticut
Education
Bachelor's in nutritional sciences at Springfield College, Master's in Health Promotion at University of Connecticut
Hobbies
My dog (corgi), walking, cooking, shopping, trying new restaurants
Licenses and Certifications
CLC - Certified Lactation Counselor
MS - Master of Science
RD - Registered Dietitian
