Courtney Pelitera

About Courtney

I’m a Registered Dietitian Nutritionist with over a decade of experience helping people fuel their bodies and elevate their performance. With a Bachelor’s in Sports & Exercise Science and a Master’s in Nutrition & Dietetics, I blend science-based expertise with a passion for empowering athletes and active individuals. My own journey began as a three-sport high school athlete working with a dietitian — an experience that showed me how powerful the right nutrition can be for both performance and confidence. Now, I help clients unlock their potential by teaching them how to fuel with purpose, build sustainable habits, and develop a healthy, lasting relationship with food.

Approach to care

My approach to nutrition counseling is collaborative and empowering. I believe you should feel confident and supported every step of the way — with as much input in setting goals as I have. Together, we’ll create realistic, personalized goals that fit seamlessly into your busy life, building on small, achievable steps that drive lasting, healthy change.

Your first session with Courtney

Your first session is a comprehensive deep dive into your day-to-day life. Together, we’ll explore your current routine, the changes you’d like to see, and the challenges that may be standing in your way. By the end of our session, you’ll leave with at least three clear, attainable goals designed to help you start making progress right away — setting the stage for lasting success.

Location

📍 New York

Education

MS Nutrition and Dietetics, BS Exercise Science

Hobbies

Running, Weightlifting, Yoga, Hiking with my dogs, gardening, traveling to eat new foods

Licenses and Certifications