Specialties
- Bariatric surgery
- Diabetes or prediabetes
- General health
- Gestational diabetes
- Heart disease
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
- Women's health
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Relationship with foodπ
Exercise
Identifies as
- White
- Female
Cuisines / Diets
- Chinese
- Greek
- Italian
- Low Carb / Keto
- Mediterranean
- Mexican
- Southeast Asian
Minimum patient age
About Courtney
Hi, I'm Courtney, a registered dietitian who is passionate about helping people build great relationships with food! As a practicing dietitian for more than 25 years, I have found that many patients dread a visit with us. They are so used to hearing the chicken and broccoli talk that they give up before starting. My motto is "Eat good food that's good for you, and make sure it tastes good too!" Food without flavor is life without spice!
Approach to care
I believe in building strong relationships with my patients. No one should ever feel judged or a failure because of prior experiences with healthcare professionals. I don't practice a one size fits all approach to nutrition, we are all unique with different wants, goals and needs. I believe in meeting patients where they are and helping them be successful at their pace. I am serious about helping patients get where they want to be, but I love to have fun along the way!
Your first session with Courtney
Your first session (and the following sessions too!) are all about you! We will get to know each other, and I will learn more about what works best for you as far as your lifestyle, medical history, eating habits, and any challenges you may be concerned with as we work together to achieve your goals. Our first session typically lasts about 60 minutes. You don't need to bring anything special, but if you have recent labs, changes in medications, or a food journal that can help us pinpoint any extra specific needs you may have! I am a huge fan of a relaxed environment and want you to feel comfortable as you share your story. Follow up visits will be our chance to reconnect and see what has worked well for you or what may need to be tweaked to get you where you want to be!
Location
π Edmond, Oklahoma
Education
University of Central Oklahoma-Masters of Nutrition
Hobbies
Cooking, recipe development, fly fishing, furniture refinishing, spending time with family
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist