Cristhiane Schneider Santos

About Cristhiane

Cristhiane is a registered dietitian with over 10 years of experience helping people feel better, eat smarter, and reach their health goals. She is passionate about making nutrition simple, realistic, and sustainable—no fads, just real-life solutions that work. Whether you're looking to boost energy, manage a health condition, or build a better relationship with food, Cristhiane is here to guide and support you every step of the way.

Approach to care

Her approach to care is grounded in empathy, education, and empowerment. Cristhiane takes the time to understand each person’s lifestyle, challenges, and goals, then creates personalized plans that fit their everyday life. She believes that small, consistent changes lead to big results and is committed to helping clients make progress without pressure or judgment.

Your first session with Cristhiane

In your first session, you can expect a relaxed, judgment-free conversation focused entirely on you. Cristhiane will take the time to get to know your health history, daily routine, eating habits, goals, and any challenges you’ve faced along the way. Together, you'll discuss what's worked (and what hasn’t), and begin building a personalized plan that fits your lifestyle. The goal of the first session is to lay a strong foundation—not to overwhelm—so you’ll leave with clear, realistic next steps and the confidence to get started.

Location

📍 Miami, Florida

Education

Florida International University

Hobbies

Cooking, exercising, gardening, traveling for culinary exploration, reading and meditation.

Licenses and Certifications