Cristina Ataya

About Cristina

Nutrition has been my compass since I completed a Bachelor's of Human Nutrition and Dietetics. Five years as a Registered Dietitian have taken me from hospital wards to private practice, community health, sports nutrition, and corporate wellness programs. I practice in Dearborn, Michigan as an RD and LD, and I bring real-world problem solving to each visit. Outside of work you'll find me strength training, swimming laps, or testing recipes in the kitchen, and I use those hobbies to shape realistic, sustainable plans we can stick with together.

Approach to care

Evidence guides what I recommend, empathy guides how we use it. I focus on science-backed strategies that translate into practical habits, prioritizing sustainability over quick fixes. My work is weight-neutral and behavior-focused, so we pay attention to how food fits into your life rather than chasing a number. We will address the whole person, including stress, sleep, and activity, and I will teach you the reasoning behind each step. Together we'll set clear, actionable goals and adjust as your life changes.

Your first session with Cristina

Come as you are, we'll make the first visit a calm, judgment-free conversation. We'll review your medical history and any lab work or biometrics you bring, and then take a deep dive into your relationship with food so I can understand what feels doable for you. We'll identify one or two short-term goals and leave with clear next steps you can try right away. You don't need to have it all figured out, we'll build the plan together at a pace that feels right.

Location

📍 Dearborn, Michigan

Education

Bachelors of Human Nutrition and Dietetics

Hobbies

strength training, swimming, cooking

Licenses and Certifications