Specialties
- Help losing weight
- Women's health
- Liver disease
- Heart health
- Diabetes or prediabetes
- Gut health
- IBS
- PCOS
- Prediabetes
- Type 2 diabetes
- Weight loss medications
- Weight stabilization
- Autoimmune disease
- General health
- Healthy aging
- Thyroid disorders
- GERD / Acid reflux
- Hypothyroidism
- High cholesterol
Approaches
π±
Functional medicineπ
Relationship with foodπ
Supplement managementπ
Research-focused
Identifies as
- Female
Cuisines / Diets
- Gluten Free
- Mediterranean
- Paleo
Minimum patient age
About Crystal
When I was younger, I developed a genuine curiosity about how our food choices impact our bodies. This curiosity has stayed with me to this day, and I am dedicated to helping others understand the importance of proper nutrition.
Approach to care
Whether you're seeking to manage a chronic condition, optimize your weight loss, figure out a tricky GI problem or simply revamp your eating habits, Crystal's personalized approach to nutrition will help empower you to achieve your goals and live your best life.With her expertise in functional nutrition, she can go beyond the basics and delve deep into the root causes of your health concerns. This comes with customized goals and a plan to help keep you on track. Say goodbye to one-size-fits-all diets and hello to sustainable, science-backed solutions that work for you.
Your first session with Crystal
In your first session, you can expect a thorough and personalized experience designed to assess your current health and nutrition habits. I like to take a deep dive in to your background, exploring your medical history, including any chronic conditions, medications, allergies, GI symptoms, or food sensitivities. Obtaining a good understanding of your eating habits, meal patterns, and food preferences. Together, we will discuss your goals and expectations. Education and support will be customized to the areas of concern or topics of interest.
Location
π San Luis Obispo, California
Education
Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist
Hobbies
Hiking, running, playing and reading with my twin boys.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
RDN - Registered Dietitian Nutritionist