Crystal Jones

About Crystal

Hi, I’m Crystal! I’m an eager Registered and Licensed Dietitian located near Charlotte, North Carolina. I am so ready to help you meet your nutrition goals. Let’s work together to create a personalized plan that helps you feel good and live well — no restrictions required.

Approach to care

My approach is all about balance and flexibility. I believe nutrition should fit your life — not the other way around. Whether your goal is to have more energy, feel confident in your food choices, manage health concerns, or simply find a way of eating that actually feels sustainable, I’ll meet you where you are and support you every step of the way. I take an evidence-based, non-diet approach that focuses on realistic habits, gentle nutrition, and long-term success — not quick fixes. Together, we’ll find what works best for you so you can nourish your body and enjoy food again.

Your first session with Crystal

Your first session is all about you. We’ll start by getting to know your goals, lifestyle, and relationship with food — no judgment, just honest conversation. I want to understand what’s working, what’s not, and what you hope to achieve through nutrition counseling. Together, we’ll explore your eating patterns, daily routine, and any health concerns you’d like to address. From there, we’ll start setting realistic, sustainable goals that fit your life — not a one-size-fits-all plan. By the end of our session, you’ll walk away with personalized guidance, clear next steps, and a better sense of direction toward your goals. My goal is to make sure you feel supported, heard, and empowered to take small, meaningful steps forward.

Education

I completed my Bachelor's Degree in Dietetics and Sports Nutrition at Mansfield University in Pennsylvania and obtained my Master's Degree online through the University of Alabama.

Hobbies

When I’m not meeting with clients, you can find me lifting weights, trying new recipes, exploring new restaurants, running outside, or relaxing at home with my cat, Luna.

Licenses and Certifications