Cynthia Silva

About Cynthia

Hello! I'm Cynthia, your biggest supporter on your health and nutrition journey! I am originally from Minnesota, and am currently living in Arizona. During my career as a dietitian, I have had the opportunity to work in multiple areas of nutrition practice, so I am prepared to support you through anything you may need. During our sessions, we will work together to help you reach your health and nutrition goals. It is my goal to help you be the happiest and healthiest version of yourself!

Approach to care

I believe that it is essential to customize nutrition care to each unique individual. Any nutrition recommendations or education that I provide will be tailored to your lifestyle, preferences, and needs. I always provide a positive, safe, and supportive environment. Together, we can work through any challenges and build a healthier lifestyle to help you reach your health and nutrition goals!

Your first session with Cynthia

In our first session, I will get to know you! For example: what your eating habits are, what your lifestyle and schedule are like, if there are any special diets you follow, and what your nutrition and health goals are. Based on your preferences, I will give you personalized nutrition recommendations that will help you build healthy habits. During our session we will also work together to create goals that are easily attainable for your unique lifestyle and schedule. We will work together to build healthy habits, overcome obstacles, and accomplish your goals! I am so excited to meet you and start supporting you on your journey!

Location

📍 Tucson, Arizona

Education

Bachelor's of Science in Nutrition, University of Minnesota

Hobbies

Reading, biking, crocheting, and jewelry making!

Licenses and Certifications