Cynthia Simpson
Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Gestational diabetes
- Gut health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Hormonal health
- Men's health
- Menopause
- Nutrition support
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- Sports & performance nutrition
- Thyroid disorders
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- UTIs
- Vegan/vegetarian
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- Black / African American
- Female
Cuisines / Diets
- African American / Soul Food
- Caribbean
- Gluten Free
- Greek
- Halal
- Jewish / Kosher
- Low Carb / Keto
- Mediterranean
- Paleo
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
“My Nourish sessions with Cynthia have been amazing. She is not only an extremely knowledgeable dietician, but also just a kind and warm spirit. She empowers you to stick to your health goals and ensures that you’re equipped with the necessary tools to be successful. She is non-judgmental and positive, and genuinely cares for her patients as whole people. She has helped me develop a plan to address my health issues and holds me accountable each week, which I am truly grateful for. Thank you!!!“
by Aisha on February 17th, 2026
About Cynthia
I am a Registered Dietitian and classically trained chef with a passion for bridging culinary arts and evidence based nutrition to support lasting health, diabetes management, and sustainable weight management. As a wife and mother of 4, I understand firsthand the daily challenges of balancing family life, busy schedules, and healthy eating. I believe nutrition should be realistic, enjoyable, and seamlessly fit into real life never overwhelming or restrictive.
Approach to care
My approach to care is personalized, inclusive, and rooted in evidence based practice. Drawing from my professional culinary training, I help clients create flavorful, nourishing meals that fit their lifestyle, culture, and health goals. I focus on empowering individuals and communities to build sustainable, healthy relationships with food without restriction or judgment by emphasizing education, skill-building, and realistic strategies for long-term success.
Your first session with Cynthia
During your first session, we will take a comprehensive look at your health history, dietary patterns, lifestyle, and personal goals. Together, we will identify priorities and develop an individualized plan that is practical, achievable, and aligned with your needs. You can expect a supportive, collaborative environment where your preferences are respected and clear, actionable guidance is provided to help you move forward with confidence.
Education
Master Degree Dietetic Administration Bachelor of Science Degree Dietetics Associate of Applied Science Degree Culinary Arts
Hobbies
Antique Shopping Thrifting Tennis Pilates Hiking Fishing Traveling Baking
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MDA - Master of Dietetic Administration
RD - Registered Dietitian