Dakota Weatherford

About Dakota

I was born and raised in Arkansas. My love for nutrition began when I started competing in natural bodybuilding where I won Mr. Natural Arkansas in 2017 & 2018. I was tired of having to wade through the misinformation and fad diets. I was aware that I needed to enhance my knowledge in nutrition and dietetics, which led me to obtain a Master's degree. As a registered dietitian, I have experience working with athletes, hospitals/intensive care, outpatient centers, and long-term care facilities.

Approach to care

Every person has specific needs. Whether your an athlete or someone desiring to improve your lifestyle, I am more than happy to assist you on your journey. My goal is to utilize the most recent evidence-based nutrition science to help people towards their goal.

Your first session with Dakota

During our first session, I’ll take the time to get to know you, your lifestyle, and your goals. We’ll discuss your current eating habits, medical history, and any specific concerns or challenges you’re facing. Together, we’ll create a personalized plan that’s realistic, sustainable, and tailored to your unique needs. My approach is collaborative, and I’m here to support you every step of the way. By the end of our session, you’ll leave with actionable steps and a clear understanding of how we’ll work toward achieving your health and wellness goals.

Location

📍 Hot Springs , Arkansas

Education

-MS Nutrition and Dietetics, -B.S. Family and Consumer Sciences – Dietetics, -B.S. Psychology

Hobbies

Fitness, Weight Lifting, Bodybuilding, Fishing, Hiking, Outdoor Activities

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RDN - Registered Dietitian Nutritionist