Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Food allergies
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- Kidney disease
- Liver disease
- Pre or postnatal nutrition
- Sports & performance nutrition
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
š„
Meal planningš§
Personalized macrosš
Supplement managementš
Research-focused
Identifies as
- Female
Minimum patient age
About Dana
With over 6 years of experience as a Registered Dietitian, including serving 6 years in the Army as a dietitian working with both families and active-duty service members, I bring a wealth of knowledge and expertise to every client I work with. For the past 2 years, Iāve specialized as a Performance Dietitian working with Air Force Special Operations, helping elite athletes optimize their performance through tailored nutrition strategies. As a board-certified expert in Performance Nutrition with a special focus on womenās health, pre and postnatal nutrition, lactation counseling, and weight management, I understand that every personās journey is unique. Thatās why I take a personalized approach, tailoring every nutrition plan to fit your individual needs, lifestyle, and goals. No one-size-fits-all solutions hereājust practical, sustainable strategies that work for you and your family.
Approach to care
Are you ready to take your health and performance to the next level without feeling overwhelmed by conflicting advice or complicated meal plans? Whether you're an athlete striving for peak performance, a busy family juggling multiple schedules, or someone with specific health goals in mind, Iām here to guide you every step of the way. Iām passionate about making healthy eating simple, enjoyable, and effective, helping you build habits that truly support your life.
Your first session with Dana
Together, weāll create a holistic plan that addresses your specific health concerns, supports your goals, and fits seamlessly into your busy life. Healthy eating doesnāt have to feel like a burdenāit should be an enjoyable part of your lifestyle. Letās work together to make it a sustainable and positive experience for you and your family. Ready to take the first step toward feeling your best? Book a session today and let's get started!
Location
š North Carolina
Education
Cornell University, B.S. of Nutritional Science; Baylor University, M.S. of Nutritional Sciences
Hobbies
Running, Crossfit, Spending time with family
Licenses and Certifications
CSSD - Certified Specialist in Sports Dietetics
MS - Master of Science
RD - Registered Dietitian