Specialties
- Anorexia
- Binge eating
- Bulimia
- Disordered eating
- Eating disorder
- Emotional eating
- Endometriosis
- Fertility
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Heart health
- Hormonal health
- IBS
- Other Specified Feeding and Eating Disorder (OSFED)
- PCOS
- Prediabetes
- SIBO
- Sports & performance nutrition
- Type 2 diabetes
- Weight stabilization
- Women's health
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral🏃
Exercise
Cuisines / Diets
- Gluten Free
Minimum patient age
Patient reviews
“Dana is amazing and has been very helpful throughout my tenure working with her. She takes time to listen and always provides helpful advice for me to live a healthy lifestyle. I can't thank her enough!“
by Eric on January 23rd, 2025
“Very easy to talk to and gives me hope in my goals. “
by Terianne on January 13th, 2025
“Her empathy and relatability. I actually feel empowered and excited taking charge of my health and dont feel judged “
by Neela on January 13th, 2025
About Dana
Dana is a Registered Dietitian Nutritionist, dancer turned yoga & fitness instructor, and health coach. She has been a practicing Dietitian since 2007 and has worked in various health settings. Her most recent career move has been seeing clients through her own local private practice and teaching Zumba and yoga classes. She has endured her own journey of disordered eating & exercise, stress, burn out, gut issues, and imbalanced hormones. Learning to focus on body attunement and nourishment-based eating led to improved mental and physical health, enhancing her passion for helping others do the same. She lives on the beautiful and humid Gulf Coast with her husband, 2 boys, and 3 dogs.
Approach to care
Dana is passionate about helping others truly care for themselves from the inside out. She uses a "whole health" approach, looking at all factors possibly affecting nutrition behaviors and health. This may include exercise habits, stress, sleep, and ingrained health beliefs in addition to nutrition. She meets clients where they are and strives to be a strong source of support on their health journeys. She uses an intuitive approach to nutrition, using both inner wisdom of how our bodies are made, and outer wisdom of how food affects our health. She helps her clients move away from restrictive diets and work towards a peaceful, compassionate relationship with food, movement, and wellness.
Your first session with Dana
The first session is a chance to get to know one other and your particular goals for meeting together. This is where you have a safe, non-judgmental, and laid back space to freely share where you are coming from, what your current health habits look like, what your struggles are, and where you would like to be on your individual health journey. Together, we will set practical, short-term goals together based on your long-term goals for your health and wellness journey.
Location
📍 Mobile, Alabama
Education
Master of Science in Nutrition and Food Systems, Bachelor of Science in Psychology, 200 hr Registered Yoga Instructor, Certified Intuitive Eating Counselor
Hobbies
You can usually find me moving in some way, dancing, writing, enjoying music, sometimes attempting to play music on the guitar or ukulele, singing loudly in my vehicle, and/or traveling (especially hiking) when I can!
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian
RYT - Registered Yoga Teacher