Debbie Jongkind

About Debbie

Over my career, I've had the privilege of working in many different settings—from hospitals and cardiac rehab to bariatric surgery programs and even international employee well-being. I genuinely love to teach and share helpful resources. Beyond my professional training, I bring deep personal understanding. I've been in your shoes, navigating my own journey with Celiac Disease, Hypothyroidism, IBS, and Microscopic Colitis. This unique blend of professional expertise and lived experience informs every interaction. Because I work part-time with Nourish, I keep a small caseload. This allows me to give my clients the focused, quality attention they deserve.

Approach to care

My approach is built on a true partnership. I bring the expertise of a Registered Dietitian and National Board Certified Health Coach; you bring the expertise of being you—your history, preferences, and body wisdom. Together, we'll design a realistic plan, focusing on small, sustainable changes that lead to big improvements in your overall health. Health is holistic. We’ll always look at how your food, sleep, movement, and stress management all connect to impact your well-being. I practice a “Fork First” philosophy. Even with necessary dietary restrictions, my goal is always to help you eat the most varied and enjoyable diet possible.

Your first session with Debbie

The first session is where we lay the foundation. We'll quickly cover logistics, and then dive deep into truly understanding your health goals and challenges. We'll anchor our conversation by creating a clear, health vision of where you want to be. This vision helps us begin to map out your first action steps. Eating gives us multiple opportunities to learn and adjust every day. In our follow-up sessions, we will review what you are discovering about your food choices and habits, celebrating successes and adjusting our plan so you can achieve your best, sustainable health outcome.

Location

📍 North Carolina

Education

B.S. Nutrition & Dietetics-Miami University; Dietetic Internship- Veterans Administration Medical Center, St. Louis, Mo; Graduate-Mayo Clinic Health Coaching Program

Hobbies

When I'm not with clients, I enjoy finding new, truly yummy gluten-free recipes. Practicing yoga, taking long walks, or attempting a round of golf. I cherish time with my family, especially when exploring local parks and libraries with my grandchildren.

Licenses and Certifications