Deidra Barlow

About Deidra

Deidra Barlow is a registered dietitian specializing in healthy aging, with a focus on guiding women through perimenopause and menopause. She helps clients reach their health goals—whether weight loss, improved metabolic health, symptom relief, or medical nutrition needs—through practical, science-based strategies tailored to their lives.

Approach to care

Deidra believes nutrition should be practical, sustainable, and personalized. She avoids quick fixes, instead helping clients build lasting habits through evidence-based strategies that consider both the science and psychology of eating. By learning each client’s lifestyle and preferences, she creates realistic, balanced plans that encourage mindful eating, flexibility, and confidence without deprivation.

Your first session with Deidra

Your first nutrition session is all about you—your health, your goals, and your unique needs. My goal is to understand your current lifestyle, eating habits, and any challenges you may be facing so we can create a personalized plan that supports your well-being. We’ll start by discussing your health history, concerns, and any specific goals you have in mind. Whether you want to improve your metabolic health, lose weight, manage a medical condition, or simply feel better overall, I want to understand what’s most important to you. This conversation helps us build a strong foundation for your nutrition journey.

Location

📍 Colorado

Education

Bachelor of Science in Dietetics from Murray State University

Hobbies

Yoga, Pilates, Hiking, Camping and all the craft projects!

Licenses and Certifications