Delores Myers

About Delores

"I have been a registered and licensed dietitian since the early 1990s, with extensive experience in managing and supporting clients with conditions such as diabetes, hypertension, obesity, high cholesterol, and smoking cessation, etc. Additionally, I specialize in promoting overall health through exercise and lifestyle changes, and I am also a certified group fitness instructor."

Approach to care

"My philosophy is to meet clients where they are on their journey. I avoid extreme approaches to change, as they often prove unsustainable. I firmly believe that improving health starts with shifting one's mindset. It's a lifelong process of growth and transformation."

Your first session with Delores

"In the initial session, I aim to gather a general understanding of the client’s background, including their daily routine—such as work details, whether they are retired, in school, or managing family responsibilities like kids at home or in college. I also want to learn about their current health concerns, health needs, personal goals, as well as their eating and exercise history. Additionally, I’d like to understand their expectations of me."

Location

📍 Carrollton, Texas

Education

Master of Science - Nutrition

Hobbies

Exercise; Dance; Some travel

Licenses and Certifications