Specialties
- Help gaining weight
- Help losing weight
- Diabetes or prediabetes
- Weight stabilization
- General health
- Healthy aging
- Heart health
- High cholesterol
- Prediabetes
- High blood pressure
- Type 2 diabetes
- Emotional eating
- Pre or postnatal nutrition
- Vegan/vegetarian
- Pediatric nutrition
- Menopause
Approaches
š
Intuitive eatingš„
Meal planningš
Exerciseš¤
Accountability
Identifies as
- Black / African American
- Female
Cuisines / Diets
- African American / Soul Food
- Caribbean
- Low Carb / Keto
- Mediterranean
- Mexican
- Vegetarian
Minimum patient age
About Delores
"I have been a registered and licensed dietitian since the early 1990s, with extensive experience in managing and supporting clients with conditions such as diabetes, hypertension, obesity, high cholesterol, and smoking cessation, etc. Additionally, I specialize in promoting overall health through exercise and lifestyle changes, and I am also a certified group fitness instructor."
Approach to care
"My philosophy is to meet clients where they are on their journey. I avoid extreme approaches to change, as they often prove unsustainable. I firmly believe that improving health starts with shifting one's mindset. It's a lifelong process of growth and transformation."
Your first session with Delores
"In the initial session, I aim to gather a general understanding of the clientās background, including their daily routineāsuch as work details, whether they are retired, in school, or managing family responsibilities like kids at home or in college. I also want to learn about their current health concerns, health needs, personal goals, as well as their eating and exercise history. Additionally, Iād like to understand their expectations of me."
Location
š Carrollton, Texas
Education
Master of Science - Nutrition
Hobbies
Exercise; Dance; Some travel
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian