Specialties
- General health
- Gut health
- Help losing weight
- Hormonal health
- Hyperthyroidism
- Hypothyroidism
- Menopause
- Thyroid disorders
- Women's health
Approaches
π±
Functional medicineπ
Supplement managementπ§ͺ
Lab testingπ
Exercise
Identifies as
- Christian
- Female
Cuisines / Diets
- Gluten Free
- Low Carb / Keto
- Paleo
Minimum patient age
About Dena
Welcome to Nourish! I've been a dietitian for 30 years. I've seen fad diets come and go, regulations change, and nutritional recommendations updated. I believe that addressing the root issues and treating the whole person is the key to successful nutritional support. God designed our amazing bodies for whole foods and whole foods for healing.
Approach to care
Knowledge empowers and habits sustain. These will be the cornerstones upon which our time together will center. Life is busy and will sometimes get in the way of achieving your weekly goals, but that's ok. (It happens to me as well. π) Honesty and transparency will enable me to support you as we make adjustments and keep on plugging.
Your first session with Dena
In our first session I will ask a lot of questions about your background, your habits, your food intake, your lab values, your medications, your struggles, and your goals. This helps me get to know you and develop a plan that will move you toward your goals. Subsequent weekly follow up visits will be where I check in on your progress, encourage you, and together, fine tune your plan. The gold is in weekly follow-up!
Location
π Mayflower , Arkansas
Education
University of Central Arkansas
Hobbies
I love learning! I'm always reading for more in-depth understanding and for learning new things. I am currently working toward certification in Biblical counseling. I've also recently entered the world of sourdough and milled grains!
Licenses and Certifications
LD - Licensed Dietitian
RDN - Registered Dietitian Nutritionist
