Specialties
- Diabetes or prediabetes
- Women's health
- Food allergies
- General health
- Heart health
- Liver disease
- Emotional eating
- Gut health
- Weight stabilization
- Healthy aging
- Hypothyroidism
- Hormonal health
- SIBO
- Prediabetes
- High blood pressure
- Celiac disease
- High cholesterol
- PCOS
- Menopause
- Weight loss medications
- GERD / Acid reflux
- Type 2 diabetes
- IBS
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral
Identifies as
- Female
Minimum patient age
Patient reviews
“Appreciated the conversation and my desire to get my systems in place to make eating healthy easier“
June 14th, 2024“Communication and availability and high quality of dietitian“
June 2nd, 2024“Connection with the dietitian, her listening ability with congruence and her knowledge of food“
June 16th, 2024
About Dena
Dena is a compassionate Registered Dietitian/Nutritionist, Registered Yoga Teacher, and Ayurvedic Health Counselor. She is a Mind-Body Nutritionist, integrating the modern science of nutrition with the ancient wisdom of yoga and Ayurveda. She is exceptionally seasoned, sparking joy with a down-to-earth yet motivating approach. With a deep-rooted passion for health and wellness, she empowers folks to find nourishment, vibrant health, and enjoyment!
Approach to care
Dena honors the uniqueness of each of us and tends to the whole person using an individualized approach. Getting to the root causes of imbalances and addressing holistically, which may include nutrition, a healthy relationship with food, stress management, restful sleep, and joyful movement. Focusing on a model of abundance, mindfulness, and intuitive eating.
Your first session with Dena
This is a time to get to know each other and find out about your health goals. Dena will support you while asking about diet and lifestyle and preferences. Collaboratively building an achievable and sustainable plan.
Location
📍 Cape Cod, Massachusetts
Education
Dena holds a BS in Food and Nutrition from Framingham State University. She completed trainings in Yoga and Ayurveda at the Kripalu Center for Yoga & Health.
Hobbies
Cooking is her love language. When not preparing and savoring food, she can be seen gardening, practicing yoga, spending time in nature, reading, hanging with friends and family, dividing time between Massachusetts and Florida.
Licenses and Certifications
AHC - Ayurvedic Health Counselor
RDN - Registered Dietitian Nutritionist
RYT - Registered Yoga Teacher