Dena Wiseman

About Dena

Hi, I’m Dena! A compassionate Registered Dietitian/Nutritionist, Registered Yoga Teacher, Ayurvedic Health Counselor, Budding Herbalist, and Food Enthusiast. A Mind-Body Nutritionist, blending the modern science of nutrition with ancient wisdom traditions. Exceptionally “seasoned”, I’ve had the privilege of empowering people to be the best versions of themselves. Guiding others to cultivate a healthy and peaceful relationship with food, mind, and body.

Approach to care

Embracing a down-to-earth, individualized, non-dieting approach. I’ll help you find nourishment without restriction, rules, guilt, or judgement. Shifting focus away from the scale, instead building sustainable habits that support your health. Nutrition should be enjoyable!

Your first session with Dena

Our collaboration starts with an in-depth conversation as we get to know each other… I want to know all about you! I’ll begin to discover who you are, your health goals, and explore what brought you to see a dietitian. Not just food, I want to understand your lifestyle to help support you holistically. This will lay the foundation for our long-term work together.

Education

BS in Food and Nutrition from Framingham State University. Trainings in Yoga and Ayurveda completed at the Kripalu Center for Yoga & Health.

Hobbies

Cooking, gardening, yoga, spending time in nature, reading, knitting, hanging with friends and family, spreading kindness, dividing time between Massachusetts and Florida.

Licenses and Certifications