Diana Garcia

About Diana

Hello, I'm Diana Garcia, a compassionate and experienced Registered Dietitian Nutritionist dedicated to empowering individuals like you to achieve optimal health and wellness. With a passion for helping others, I specialize in diabetes management, heart health, weight loss and general health, using an evidence-based approach that combines the latest research with personalized care. Working with me means partnering in a supportive, collaborative environment.

Approach to care

My counseling style is rooted in empathy, understanding, and a non-judgmental approach. I take the time to listen to your story, understand your unique needs, and develop a personalized plan that suits your lifestyle. I incorporate intuitive eating principles, focusing on developing healthy relationship with food. By exploring your values, goals, and challenges, we will work together to create sustainable habits that fuel your body and support long-term success.

Your first session with Diana

Your first session will set the foundation for our work together. We'll review your dietary habits, physical activity, lab results, medications and discuss health goals and medical history. We'll explore potential challenges and barriers to achieving your goals, and develop strategies to overcome them. We will create a tailored plan that suits your lifestyle, preferences, and goals. I'm excited to embark on this journey with you and help you achieve a healthier, happier you!

Education

Texas A&M University-Kingsville

Hobbies

Trying new coffee shops and restaurants, working out, dancing, cooking

Licenses and Certifications