Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Heart health
- Type 2 diabetes
- Vegan/vegetarian
Approaches
💚
Intuitive eating💛
Relationship with food⭐
Weight-neutral
Identifies as
- Female
Cuisines / Diets
- Vegan
- Vegetarian
Minimum patient age
About Dora
I’ve always loved food! Not just eating it, but cooking it, growing it, and helping others enjoy it in a way that supports their health. When I’m not working with patients, you’ll often find me in the kitchen experimenting with new recipes or in the garden growing fresh produce. I’m especially passionate about helping people learn how to eat well on a budget, showing that healthy, nourishing meals can be both affordable and enjoyable. I believe good nutrition should feel practical, empowering, and accessible to everyone.
Approach to care
I provide nutrition guidance designed to fit your life. I specialize in plant-based nutrition and enjoy helping patients discover simple, nourishing ways to eat that support their health and values. My goal is to offer practical, science-backed support that empowers you to feel confident in your food choices.
Your first session with Dora
Your first nutrition session is all about getting to know you. We’ll start with a comprehensive assessment of your lifestyle, medical history, current eating patterns, and any nutrition-related concerns. We’ll also discuss your personal goals and what you hope to achieve through nutrition counseling. This session is collaborative and judgment-free, designed to help me understand your needs so we can create a personalized, realistic plan that supports your health and fits your life. You’ll leave with clarity, initial recommendations, and next steps tailored specifically to you.
Education
MS in Nutrition and Dietetics from Oregon State University
Hobbies
Cooking, gardening, traveling, outdoors, animals
Licenses and Certifications
MS - Master of Science
RD - Registered Dietitian
