Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Heart health
- Help losing weight
- Prediabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
Approaches
💚
Intuitive eating🥘
Meal planning💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
About Elana
I’m a Registered Dietitian and Certified Diabetes Educator with over 10 years of experience in nutrition education and 5 years of counseling experience. I specialize in weight management and diabetes care, and I’m passionate about helping people feel confident in their food choices and empowered in their health. My goal is to make nutrition feel simple, realistic, and sustainable.
Approach to care
My approach is supportive, nonjudgmental, and rooted in collaboration. I believe that healthy habits should enhance your life, not complicate it. Together, we’ll focus on small, meaningful changes that help you reach your goals while maintaining flexibility and enjoyment around food. Every plan is personalized because what works best is what works for you.
Your first session with Elana
During our first session, we’ll take time to get to know each other and discuss your health goals, lifestyle, and preferences. We’ll work together to create a meal plan that feels practical and achievable, giving you a clear, personalized roadmap to start your journey with confidence and clarity.
Education
Bachelor of Science in Nutrition and Public Health, Boston University
Hobbies
I love playing tennis, hiking with my family, cooking new recipes, and spending time with my two young kids.
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
CDN - Certified Dietitian-Nutritionist
RDN - Registered Dietitian Nutritionist