Elena Wendel

About Elena

Ready to feel stronger, more energized, and confident in how you fuel your body? I am passionate about helping people fuel their bodies with confidence and purpose. I have experience working with athletes at all levels, supporting performance, recovery, and long-term health, while also helping individuals who simply want to feel stronger, more energized, and healthier in their everyday lives. Whether you’re training hard or focusing on feeling better day to day, I use realistic, personalized nutrition strategies that meet you where you are. In addition to sports nutrition, I work with a wide range of clients seeking support with weight management, metabolic health, digestive concerns, and building a healthier relationship with food. I believe nutrition should be sustainable, evidence-based, and empowering -> not restrictive or overwhelming. My goal is to help you feel informed, supported, and confident in your nutrition choices so you can perform, feel, and live your best.

Approach to care

My approach to care is centered on progress, not perfection. I believe meaningful change happens through small, consistent improvements -> getting just 1% better each day. Together, we focus on realistic habits that support your goals while fitting into your real life. Over time, these small shifts add up, helping you feel stronger, more confident, and more aligned with the healthiest version of yourself.

Your first session with Elena

Your first session is all about getting to know you, your goals, habits, and lifestyle, without any stress or pressure. We’ll have a relaxed conversation, explore what matters most to you, and start mapping out a plan that fits your life. It’s a supportive, judgment-free space to begin building healthier habits at your own pace.

Education

Master of Dietetics Administration, Utah State University

Hobbies

Outside of work, I’m a competitive snowboarder who loves staying active year-round. When I’m not on the mountain, you’ll usually find me fishing, hiking, and spending time outdoors!

Licenses and Certifications