Specialties

  • Vegan/vegetarian
  • Women's health
  • Healthy aging
  • Emotional eating
  • General health
  • Heart health
  • Help gaining weight
  • Help losing weight
  • Weight stabilization
  • High blood pressure
  • High cholesterol
  • Fertility
  • Hormonal health
  • Menopause
  • UTIs
  • Bariatric surgery

Approaches

  • 💚

    Intuitive eating
  • 💛

    Relationship with food
  • Weight-neutral
  • 🤝

    Accountability

Minimum patient age

18 years old

Patient reviews

  • Elisa is a godsend. I feel guilty for every wrench I throw at her, but she is awesome at giving me ideas of how to adjust my food based on some pretty wacky situations. She's the best!!

    July 30th, 2024
  • Elisa is always so positive! She's in my corner and she knows what she's talking about.

    June 17th, 2024
  • Elisa is amazing and gave me so many great ideas for when I return from vacation and how not to completely sabotage my progress while on vacation.

    June 21st, 2024

About Elisa

Elisa Itkowitz is a Registered Dietitian who’s on a mission to change the world, one healthy meal at a time! With her expertise in optimizing diets, she’s been helping people of all ages and backgrounds tackle various health issues for years. Elisa believes in the power of preventative medicine and the crucial role nutrition plays in preventing chronic diseases. It is not just about the science of nutrition that fuels her. She's also a big advocate of building a better relationship with food and ditching the guilt and shame often associated with eating.

Approach to care

As an action-oriented RD, I believe in taking those small steps that lead to big transformations. We'll create personalized strategies to fit seamlessly into your lifestyle. Whether it's deciphering food labels like secret codes or learning the mystical ways of meal prepping, I'll be your trusty guide, providing practical tools to help you make healthy choices effortlessly.

Your first session with Elisa

You see, I'm not just any dietitian—I'm a master of positivity. I have a knack for spotting the hidden gems within each and every client. No judgment, no negativity, just pure empathy and understanding. Together, we'll unearth your strengths, building on them to empower you in your health journey.

Location

📍 California

Education

Northeastern University Syracuse University