Elise Sum

About Elise

My work specializes in general nutrition guidance, sports nutrition, intuitive eating, and body image concerns. I work with individuals of all levels—from competitive to recreational—who want to improve energy, strength, and recovery without obsessing over food or chasing unrealistic body ideals. I also support clients dealing with disordered eating, digestive issues, and chronic conditions, helping them reconnect with their bodies and their goals in a healthy, empowering way. As a former Division I athlete myself, I understand the unique pressure and demands while competeing in sport, as well as the shocking transition that happens as we transition into the later years of our life. I've dedicated my practice to supporting those looking to balance movement and exercise with long-term well-being.

Approach to care

As your dietitian, my goal is to help you feel more at ease with food, your body, and your health. I use a non-diet approach that’s rooted in real-life flexibility and finding sustainable lifestyle changes. Clients can expect a supportive, down-to-earth space where we work together to explore habits, challenge diet culture, and build practical strategies that actually fit your life. Whether you're training for competition, navigating an injury, juggling health conditions, disordered eating, or simply trying to feel better in your dat-to-day life, I’m here to meet you where you're at.

Your first session with Elise

Your first session is all about building the foundation for a supportive and collaborative journey toward better health. You can expect a welcoming conversation focused on your unique health goals, lifestyle, and medical history. I want to understand your current eating habits, preferences, and any challenges you're facing. Then, together, we'll begin to build a personalized nutrition plan that’s realistic, sustainable, and tailored to your needs.

Education

I hold a bachelor's degree in Human Nutrition and Dietetics from Clemson University, as well as a master's in dietetics from Marshall University

Hobbies

Pickleball, hiking, walking my dog, reading,

Licenses and Certifications