Specialties
- Emotional eating
- Disordered eating
- General health
- Healthy aging
- Eating disorder
- Vegan/vegetarian
- Bulimia
- Anorexia
- Other Specified Feeding and Eating Disorder (OSFED)
- Avoidant restrictive food intake disorder (ARFID)
- Binge eating
- Heart health
- Help gaining weight
- Weight stabilization
- Women's health
- High cholesterol
- High blood pressure
- Prediabetes
- GERD / Acid reflux
Approaches
đĽ
Meal planningđ
Relationship with foodâ
Weight-neutralđ¤
Accountability
Identifies as
- Asian / Asian American
- Female
Cuisines / Diets
- Chinese
- Halal
- Indian
- Japanese
- Southeast Asian
- Vegan
- Vegetarian
Minimum patient age
Patient reviews
âEliza is warm and supportive while offering easy and approachable solutions.â
âThe content of our conversation, the ideas and suggestions given and discovered.â
âShe was very nice understanding and easy to talk to and I felt very supported in her presenceâ
About Eliza
Eliza is a registered dietitian and nutritionist based in Nashville, Tennessee, specializing in eating disorders, disordered eating, chronic dieting, body image concerns, nutrition-related conditions, and womenâs health. With extensive experience working with children, teens, and adults in treatment centers, inpatient settings, and private practice, she combines nutrition counseling with a non-diet approach to help individuals rebuild a positive and sustainable relationship with food.
Approach to care
Eliza firmly believes that everyone deserves to enjoy all foods and live fully, regardless of body size. With a weight-inclusive, anti-diet approach, she supports clients in building a healthier relationship with food and their bodies through curiosity rather than judgment. Recognizing the complexities of disordered eating, she provides a compassionate, welcoming space for anyone experiencing food-related stress or concerns, whether or not they have a formal diagnosis. Elizaâs approach goes beyond nutritionâit is both gender-affirming and trauma-informed, recognizing that healing is deeply personal. By centering her clients in their own care, she guides them toward sustainable changes, helping them foster a healthier, more intuitive relationship with foodâone step at a time.
Your first session with Eliza
Taking the first step toward support is a significant moment, and Eliza recognizes the courage it takes to reach out. She strives to understand not just your clinical background but also your personal experiences and emotional needs, seeing you as a whole person. During the initial session, she will explore your relationship with food, medical history, sleep patterns, stress levels, hydration, and movement. Follow-up sessions will focus on checking in on your progress, addressing challenges, and collaborating on adjustments. These sessions may include nutrition education, meal planning, and developing coping strategies to support your journey
Location
đ Nashville, Tennessee
Education
Loma Linda University
Hobbies
Reading, hosting board game nights, cooking, baking and trying new foods with my husband and friends!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RDN - Registered Dietitian Nutritionist