Specialties
- Diabetes or prediabetes
- Emotional eating
- General health
- Heart health
- Help losing weight
- High blood pressure
- High cholesterol
- Type 2 diabetes
- Weight loss medications / GLP-1s
Approaches
💚
Intuitive eating🥘
Meal planning🤝
Accountability
Identifies as
- Female
Minimum patient age
About Elizabeth
I am a Registered Dietitian located in the Seacoast area of New Hampshire. I am married with four adult children and two golden retrievers. I received my BS in Nutrition from the University of New Hampshire and completed my dietetic internship at Yale New Haven Hospital. I have been a Registered Dietitian for over 30 years. I began my career as a clinical dietitian in the inpatient hospital setting, working with both adult and pediatric patients. I took a career break to focus on raising my four children, two of whom have Type 1 Diabetes. For the last 8 years I have worked in a community education setting specializing in wellness, weight management, and cardiac health. I am deeply passionate about health and wellness, and I believe that they play a key role in helping individuals live their best lives.
Approach to care
As a Registered Dietitian I seek to empower my clients to reach their personal health goals by providing individualized, compassionate care. My approach to care is centered on encouraging clients to make sustainable and positive changes that fit their unique lifestyles and needs. I believe in the philosophy of "food is medicine," understanding that nutrition plays a pivotal role in overall health and wellbeing. I strive to create a supportive and non-judgmental environment, where clients feel comfortable discussing their challenges and goals. I believe flexibility is key and I recognize that every person’s journey is different. I am open-minded and adapt my approach as necessary to ensure that the strategies we implement are practical and realistic for each individual. My goal is to equip clients with the knowledge and confidence needed to make informed decisions about their health, fostering long-term wellness and balance.
Your first session with Elizabeth
During our first session, we will get to know each other and start building a partnership to help you meet your personalized goals. We will have an informal chat about why you are seeking nutritional counseling and what you hope to accomplish out our time together. I will ask you questions about your medical history, food preferences, and health and wellness goals. Looking forward to connecting and working together on your wellness journey.
Location
📍 New Hampshire
Education
BS in Nutrition at the University of New Hampshire
Hobbies
Spending time with my family, reading, exercising, hiking, traveling
Licenses and Certifications
RDN - Registered Dietitian Nutritionist