Specialties
- Disordered eating
- Eating disorder
- Emotional eating
- General health
- Help gaining weight
- Help losing weight
- Pre or postnatal nutrition
- Prediabetes
- Tube feeding (EN)
- Weight loss medications / GLP-1s
Approaches
🌱
Functional medicine🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
“Elizabeth has helped me a lot with my diet, motivation, and understanding how to build a helathy lifestyle. Ive successfully lost weight under her advice and she has helped me in so many ways. Ill continue working with her because she is a great support system and resource on my journey to heakth and weight loss “
by Evelyn on April 28th, 2025
“Elizabeth is incredible! She meets you where you are, truly listens, and finds practical ways to support you. Her wealth of knowledge and resources is invaluable. She's dedicated to helping in the most meaningful ways. Thank you, Elizabeth! “
by Cynthia on January 8th, 2025
“Elizabeth is wonderful at catering to my needs and listening“
About Elizabeth
I’m Elizabeth. I've been a dietitian for 12 years & love my work. I'm based in & love all things Florida (tried gator yet?) I specialize in: Whole Food Nutrition & Fitness - focus on whole, high protein, nutrient dense foods to support an active lifestyle with strategies to feed your fitness goals. Meal Planning - we'll sort through your fridge & use your weekly plans to guide us. This is a skill you'll take with you post Nourish. Disordered Eating - compassionate care & clear recommendations, I'll work with pertinent members of your care team to make sure you have the support you need. Lactation Support - optimizing mom’s nutrition, addressing common breastfeeding concerns.
Approach to care
My approach will vary somewhat based on your needs. We all have a unique relationship with food, health and our bodies. My goal is to understand your needs and help you achieve your goals.
Your first session with Elizabeth
During our first session, I'll aim to gain a full understanding of your current diet and what you hope to achieve. I will ask about your daily routine, where the majority of your meals come from, your comfort level in the kitchen, and any pertinent medical conditions. We'll discuss your treatment plan and initial recommendations. You'll walk away with a starting point for simple actions and behaviors you can begin to implement on day one.
Location
📍 Ocala, Florida
Education
Bachelor of Science in Dietetics and Nutrition
Hobbies
Swimming, roller skating, roller derby, food gardening, amateur homesteading and spending time with my husband and children.
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist