Specialties
- Emotional eating
- Help losing weight
- General health
- Weight loss medications
- Tube feeding (EN)
- Eating disorder
- Disordered eating
- Pre or postnatal nutrition
- Help gaining weight
- Prediabetes
Approaches
🌱
Functional medicine🧍
Personalized macros💛
Relationship with food🤝
Accountability
Identifies as
- Female
Minimum patient age
Patient reviews
“Elizabeth is wonderful at catering to my needs and listening“
September 5th, 2024“Felt Elizabeth listened and we came up with some great goals“
August 16th, 2024“The enrollment/appointment process was very simple with convenient appointments. Elizabeth did a great job with my first appointment/intake. She listened and gave me actionable steps that I hope are sustainable.“
August 7th, 2024
About Elizabeth
I’m Elizabeth. I've been a dietitian for 12 years & love my work. I'm based in & love all things Florida (tried gator yet?) I specialize in: Whole Food Nutrition & Fitness - focus on whole, high protein, nutrient dense foods to support an active lifestyle with strategies to feed your fitness goals. Meal Planning - we'll sort through your fridge & use your weekly plans to guide us. This is a skill you'll take with you post Nourish. Disordered Eating - compassionate care & clear recommendations, I'll work with pertinent members of your care team to make sure you have the support you need. Lactation Support - optimizing mom’s nutrition, addressing common breastfeeding concerns.
Approach to care
My approach will vary somewhat based on your needs. We all have a unique relationship with food, health and our bodies. My goal is to understand your needs and help you achieve your goals.
Your first session with Elizabeth
During our first session, I'll aim to gain a full understanding of your current diet and what you hope to achieve. I will ask about your daily routine, where the majority of your meals come from, your comfort level in the kitchen, and any pertinent medical conditions. We'll discuss your treatment plan and initial recommendations. You'll walk away with a starting point for simple actions and behaviors you can begin to implement on day one.
Location
📍 Ocala, Florida
Education
Bachelor of Science in Dietetics and Nutrition
Hobbies
Swimming, roller skating, roller derby, food gardening, amateur homesteading and spending time with my husband and children.