Elizabeth Gillen
Specialties
- Bariatric surgery
- Diabetes or prediabetes
- Food allergies
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Kidney disease
- Liver disease
- Prediabetes
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
Approaches
🥘
Meal planning⭐
Weight-neutral🔍
Research-focused🤝
Accountability
Identifies as
- White
- Female
Minimum patient age
About Elizabeth
As a Registered Dietitian Nutritionist (RDN), I love being a part of your personal health journey. Together we can celebrate the small victories that lead to large, sustainable change. I've worked with a wide-range of clients- from those managing chronic conditions to folks looking to feel more confident making food choices day to day.
Approach to care
I embrace an all foods fit philosophy, helping clients build a positive and sustainable relationship with food. I believe in empowering individuals to reach their health goals through realistic, personalized nutrition strategies that support long-term lifestyle change—not short-term restriction.
Your first session with Elizabeth
During your first session I will take the time to get to know your unique needs, lifestyle, health history, and personal goals. Together we'll create a customized, sustainable plan to support your health and lifestyle goals. You'll leave with clear next steps and feel empowered to begin your health journey.
Education
West Chester University- BS Nutrition Penn State University- MPS Nutritional Sciences
Hobbies
Cooking, Gardening, Anything outdoors, Spending time with friends and family
Licenses and Certifications
RDN - Registered Dietitian Nutritionist