Specialties
- Diabetes or prediabetes
- Heart health
- Gut health
- Women's health
- Type 2 diabetes
- IBS
- High cholesterol
- Menopause
- High blood pressure
- Emotional eating
- Help gaining weight
- Kidney disease
- Help losing weight
- Type 1 diabetes
- Gestational diabetes
- Celiac disease
- Prediabetes
Approaches
π±
Functional medicineπ
Intuitive eatingπ₯
Meal planningπ
Supplement management
Identifies as
- Black / African American
- Female
Cuisines / Diets
- African American / Soul Food
- Low Carb / Keto
- Mediterranean
- Vegan
- Vegetarian
Minimum patient age
About Elizabeth
I am married and a mother of one, with a passion for health and nutrition, and I believe diversity is imperative for a successful career. I am a United States Air Force Veteran with experience in Air Force Fitness and Sports, Culinary Arts, Hospitality, and Food Service Management. My focus as a Registered Dietitian is patient-centered health care. I also enjoy helping others improve their relationship with food, managing health conditions, establishing goals, and making behavioral and lifestyle changes to help a person live a healthier longer life.
Approach to care
As a registered dietitian, I believe in personalized, evidence-based nutrition that empowers individuals to take charge of their health. My approach centers on creating sustainable, realistic dietary and behavior changes that fit seamlessly into each person's lifestyle. I focus on adequate nutrition, holistic practices, physical activity, moderation, and balance, and emphasize whole foods, mindfulness, and the importance of listening to one's body.
Your first session with Elizabeth
I expect to get to know the client, review labs, conduct a 24-hour dietary recall, and perform an initial nutritional Assessment. In my first session, I will lead with compassion and understanding, providing a nonjudgmental space for each person to express his or her unique challenges and identify chief complaints.
Location
π Ypsilanti , Michigan
Education
Masters in Dietetics and Nutrition, & Bachelors Science in Nutritional Science
Hobbies
Yoga, Reading, Traveling, Gardening, and Cooking