Elizabeth Leal

About Elizabeth

Elizabeth Leal is a bilingual registered dietitian specializing in PCOS, blood sugar regulation, and diabetes. Her passion comes from personal experience—Elizabeth has PCOS and understands the challenges firsthand. She’s committed to becoming the dietitian she wished she had, providing compassionate and science-based care. Elizabeth creates personalized nutrition plans and offers tailored guidance, including supplement recommendations, to meet her clients’ unique needs. With a focus on empowerment and education, she helps clients confidently navigate their health journey. If you’re ready to take the next step, Elizabeth is here to guide you—in both English and Spanish.

Approach to care

Elizabeth Leal takes an empathetic and science-based approach to nutrition. She understands that every health journey is unique, prioritizing listening and creating a supportive environment. Her goal is to empower clients through education and actionable strategies, helping them confidently navigate challenges like PCOS, blood sugar regulation, and weight management. Elizabeth is here to guide you with compassion and evidence-based solutions, ensuring lasting results and a healthier, more balanced life.

Your first session with Elizabeth

Your first session with Elizabeth Leal is all about getting to know *you*. She’ll take the time to understand your lifestyle, concerns, goals, and habits in a warm and supportive space. Together, you’ll complete a detailed nutrition assessment, exploring what has worked, what hasn’t, and what fits your life. From there, you’ll create a personalized plan tailored to your needs, setting you up for success with realistic and caring guidance.

Location

📍 Magnolia, Texas

Education

B.A in International Studies - Texas State University; B.S Human Nutrition & Foods - University of Houston; Dietetic Internship - University of Houston

Hobbies

Taking long walks, weight lifting, gardening and spending time with her husband and dog

Licenses and Certifications

CDCES - Certified Diabetes Care and Education Specialist

LDN - Licensed Dietitian Nutritionist

RD - Registered Dietitian