Specialties
- Diabetes or prediabetes
- General health
- Healthy aging
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Prediabetes
- Type 2 diabetes
Approaches
š„
Meal planningš§
Personalized macrosš
Relationship with food
Identifies as
- White
- Female
Minimum patient age
About Elizabeth
Hi, Iām Elizabeth, a registered dietitian who's passionate about the 'food as medicine' approach to health. I hold both a bachelorās and masterās degree in nutrition, focusing on evidence-based strategies to support health and achieve goals. I value building strong, trusting relationships with my clients, making sure you feel supported throughout your journey!
Approach to care
I specialize in weight management, helping individuals with a wide range of goalsāwhether it's achieving sustainable weightloss or promoting healthy weight gain. We'll focus on realistic, lasting changes rather than quick fixes! My approach is tailored to each clientās specific needs, ensuring you receive effective guidance for long-term success.
Your first session with Elizabeth
Our first session is all about you! Weāll explore your goals, challenges, and lifestyle while completing a comprehensive nutrition assessment that considers your medical history, eating patterns, and any concerns you may have. From there, weāll move forward at a pace that feels most comfortable for you.
Location
š Memphis, Tennessee
Education
I hold a Master of Science in Human Nutrition as well as a Bachelor of Science in Nutrition and Dietetics.
Hobbies
Outside of professional work, I love reading, writing, and hiking. I also enjoy making vibrant smoothie bowls and experimenting with random baking projects using whatever ingredients I can find!
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RDN - Registered Dietitian Nutritionist