Elizabeth Lennon

About Elizabeth

Hi, I’m Elizabeth, a registered dietitian who's passionate about the 'food as medicine' approach to health. I hold both a bachelor’s and master’s degree in nutrition, focusing on evidence-based strategies to support health and achieve goals. I value building strong, trusting relationships with my clients, making sure you feel supported throughout your journey!

Approach to care

I specialize in weight management, helping individuals with a wide range of goals—whether it's achieving sustainable weightloss or promoting healthy weight gain. We'll focus on realistic, lasting changes rather than quick fixes! My approach is tailored to each client’s specific needs, ensuring you receive effective guidance for long-term success.

Your first session with Elizabeth

Our first session is all about you! We’ll explore your goals, challenges, and lifestyle while completing a comprehensive nutrition assessment that considers your medical history, eating patterns, and any concerns you may have. From there, we’ll move forward at a pace that feels most comfortable for you.

Location

📍 Memphis, Tennessee

Education

I hold a Master of Science in Human Nutrition as well as a Bachelor of Science in Nutrition and Dietetics.

Hobbies

Outside of professional work, I love reading, writing, and hiking. I also enjoy making vibrant smoothie bowls and experimenting with random baking projects using whatever ingredients I can find!

Licenses and Certifications

LDN - Licensed Dietitian Nutritionist

MS - Master of Science

RDN - Registered Dietitian Nutritionist