Specialties
- Autoimmune disease
- Celiac disease
- Diabetes or prediabetes
- General health
- GERD / Acid reflux
- Gut health
- Heart health
- Help gaining weight
- Help losing weight
- Sports & performance nutrition
Approaches
đ„
Meal planningđ
Relationship with foodâ
Weight-neutralđ
Research-focused
Minimum patient age
About Elizabeth
Hi, Iâm Liz â a registered dietitian based in Indianapolis, IN. As a lifelong athlete, my passion for health and performance naturally led me to the field of nutrition. Over time, I became increasingly aware of the widespread misinformation surrounding nutrition, which can be overwhelmingâespecially for those who havenât had the opportunity to work with a professional who uses evidence-based practices. My mission is to provide clear, reliable, and empowering nutritional guidance that helps people make informed decisions about their health. Iâve worked as a travel dietitian in hospital settings and have specialized experience supporting individuals with eating disorders across residential, partial hospitalization, and outpatient programs. Iâm excited to work with you and help you live a fuller, happier life through personalized, science-backed nutrition support!
Approach to care
I believe that improving your nutrition starts with small, positive changes. Nutrition habits shouldnât feel overwhelmingâthey should be realistic, sustainable, and even enjoyable. My goal is to meet you where you are in your current lifestyle and support you in building confidence in your daily nutritional choices.
Your first session with Elizabeth
Our first session will be a friendly, casual conversation where I get to learn all about you. Weâll discuss your health history, your past experiences with nutrition, and your daily routine. I also want to understand what motivates you to make changes and what challenges might be standing in your way. Thereâs no pressure to have everything figured out right away. Nutrition is a journey, and weâll meet regularly to make thoughtful adjustments along the wayâsetting you up for long-term success.
Location
đ Indianapolis, Indiana
Education
Bachelor of Nutrition & Dietetics - Life University & Master of Clinical Nutrition - University of Nottingham, UK
Hobbies
Playing volleyball, weight lifting, cooking, traveling, gardening
Licenses and Certifications
LD - Licensed Dietitian
MS - Master of Science
RD - Registered Dietitian