Elizabeth Olson

About Elizabeth

Hi, I'm Liz! I'm a Registered Dietitian and busy mom of 2 young girls. I specialize in weight management and am passionate about empowering my clients to achieve their health and wellness goals by improving their relationship with food. My strengths as a provider include developing personalized, realistic and sustainable solutions by exploring behavior change and habit formation. If you're looking for a compassionate dietitian who listens, understands, and offers creative solutions when setbacks (inevitably) happen, I would be honored to support you on your wellness journey.

Approach to care

My collaborative approach to care is rooted in the belief that you are the expert of your own life along with the desire to meet you exactly where you are on your health & wellness journey. Together we will develop dynamic, flexible strategies to improve eating patterns and habits. I will offer education, insight, and creative solutions as our plan develops and changes along the way.

Your first session with Elizabeth

Your first session is all about you! I will take time getting to know you and your story. We will review your health history, eating patterns and goals. We'll also explore habits and thought patterns that may be influencing your relationship with food - sometimes in ways that you haven't fully realized. Together we will establish small, realistic, actionable goals. These small wins will build confidence and momentum, achieving big results over time.

Location

📍 Denver, Colorado

Education

Bachelor of Science, Human Nutrition - Dietetics (Metropolitan State University of Denver) Dietetic Internship (Be Well Solutions) CDR Certificate of Training in Obesity for Pediatrics and Adults

Hobbies

I live in Denver, Colorado with my husband and two young daughters. I enjoy cooking, reading and strength training.

Licenses and Certifications